Rescuing the Troubled Heart, Part 2 by Ibn Qayyim al-Jawziyyah – book summary cover
Book summary · Spirituality

Rescuing the Troubled Heart, Part 2 (Ighathat al-Lahfan) summary

Ibn Qayyim al-Jawziyyah

Overthinking and Obsessive Whispers

Based on Ighathat al-Lahfan min Masayid al-Shaytan (Rescuing the Troubled from the Snares of Satan)

  • 13 chapters
  • 29 min audio
  • Audio & text

Ibn al-Qayyim on obsessive whispers in purification, intention and prayer: why excess is not piety, how the Prophet worshipped with ease, and the simple cure of following the Sunnah and refusing the whisper.

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Key ideas in Rescuing the Troubled Heart, Part 2

1. A Cup of Water

The Prophet performed ablution with about two handfuls of water; going beyond his way is not caution.

2. Certainty Is Not Undone by Doubt

Do not act on a feeling: what is certain remains until you are certain it has changed.

3. Follow, and Let Go

Each time you obey a whisper it grows; each time you refuse it, it weakens.

Chapter 1 of 13 · Free preview

A Trap Dressed as Piety

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Welcome. This is the second part of a book by the great scholar of Damascus, Ibn al-Qayyim. Rescuing the Troubled from the Snares of Satan.

In part one, he described the illnesses of the heart. Now he turns to one of Satan's most exhausting traps. A trap many sincere people fall into. Obsessive whispering.

Did I wash properly? Is my ablution still valid? Did I really intend this prayer? Should I start again?

Satan, he says, has used this trap to load people with chains that Allah never placed on them. He makes a person feel that what the Prophet ﷺ did is not quite enough. That he must add something more, just to be safe.

And the worst part, he says, is that it looks like piety. The person thinks he is being extra careful with his religion. But in fact, he is following a voice that is not Allah's.

If it were not for the excuse of not knowing, he says, this would be opposing the Prophet ﷺ himself.

So in this part, he holds up the Sunnah like a mirror, and gently shows the way out.

What is Rescuing the Troubled Heart, Part 2 about?

Ibn al-Qayyim on obsessive whispers in purification, intention and prayer: why excess is not piety, how the Prophet worshipped with ease, and the simple cure of following the Sunnah and refusing the whisper. This summary draws on Ighathat al-Lahfan min Masayid al-Shaytan (Rescuing the Troubled from the Snares of Satan) by Ibn Qayyim al-Jawziyyah.

Who should read Rescuing the Troubled Heart, Part 2?

About the author: Ibn Qayyim al-Jawziyyah

Ibn Qayyim al-Jawziyyah (1292-1350 CE) was a Damascene scholar and student of Ibn Taymiyyah, renowned for his works on the heart, the soul and spiritual medicine.

See all 18 summaries by Ibn Qayyim al-Jawziyyah

About this summary. This is an Islam Central summary and analysis, written as an educational guide to the key insights of the book. The narration often adopts the author’s perspective and voice. It is not the original book or audiobook, and we encourage you to read the full work. Find the original book.

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Rescuing the Troubled Heart, Part 2 FAQs

What are the main ideas of Rescuing the Troubled Heart, Part 2?

The key ideas are: A Cup of Water; Certainty Is Not Undone by Doubt; Follow, and Let Go. The Prophet performed ablution with about two handfuls of water; going beyond his way is not caution.

Who wrote Rescuing the Troubled Heart, Part 2?

The summary is based on Ighathat al-Lahfan min Masayid al-Shaytan (Rescuing the Troubled from the Snares of Satan), by Ibn Qayyim al-Jawziyyah.

How long is the Rescuing the Troubled Heart, Part 2 summary?

The Islam Central summary has 13 chapters and about 29 min of audio, with the full text to read along in the app.

Can I read or listen to Rescuing the Troubled Heart, Part 2 for free?

You can read and listen to chapter 1 on this page. The full summary is available in the Islam Central app on iPhone and Android.

Is this the original book?

No. This is an Islam Central summary and analysis, written as an educational guide to the book's key ideas. The narration often adopts the author's voice to make it more immersive, but it does not replace the original work.

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